Which fruit is known for its high fiber content?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/jonas-kakaroto-5JQH9Iqnm9o-unsplash-scaled.jpg)
Apple
Banana
Blueberry
Grape
What is a common protein-rich breakfast food?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/2-15.jpg)
Yogurt
Oatmeal
Pancakes
Bagels
Which grain is often recommended for breakfast?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/3-15.jpg)
Quinoa
Rice
Corn
Wheat
Which nut is beneficial for brain health?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/4-15.jpg)
Almond
Walnut
Cashew
Pecan
What is a nutritious topping for oatmeal?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/margarita-zueva-CY-OkOICA9o-unsplash-scaled.jpg)
Butter
Sugar
Berries
Cream
Which vegetable is a popular breakfast choice?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/6-15.jpg)
Spinach
Carrot
Tomato
Lettuce
What type of bread is healthiest?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/7-15.jpg)
White bread
Whole grain
Rye bread
Sourdough
Which drink is a healthy breakfast choice?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/rae-wallis-Cz6vEIriKZQ-unsplash-scaled.jpg)
Orange juice
Coffee
Green tea
Soda
What is a healthy fat source for breakfast?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/9-15.jpg)
Butter
Olive oil
Avocado
Lard
Which breakfast cereal is the healthiest?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/10-15.jpg)
Sugary loops
Bran flakes
Chocolate puffs
Frosted flakes
What is a good source of Omega-3?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/11-15.jpg)
Chia seeds
Chicken
Rice
Broccoli
Which dairy alternative is commonly used in breakfast?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/12-14.jpg)
Almond milk
Cow’s milk
Heavy cream
Sour cream
Which fruit is highest in vitamin C?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/13-15.jpg)
Orange
Apple
Grapes
Banana
What is a common ingredient in a smoothie bowl?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/14-15.jpg)
Acai
Rice
Potato
Pasta
Which nut butter is considered healthiest?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/15-15.jpg)
Peanut butter
Almond butter
Cashew butter
Hazelnut butter
What is a whole grain breakfast option?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/16-15.jpg)
Oats
White bread
Pasta
Corn flakes
Which vegetable juice is often consumed in the morning?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/jugoslocos-8DEIlmz7IfA-unsplash-scaled.jpg)
Carrot juice
Potato juice
Pea juice
Cabbage juice
What is a common ingredient in granola?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/18-15.jpg)
Oats
Rice
Flour
Butter
Which breakfast item is good for hydration?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/19-15.jpg)
Watermelon
Bagel
Cheese
Egg
Which protein is plant-based?
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/20-15.jpg)
Tofu
Chicken
Beef
Pork
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/21-15.jpg)
Breakfast Beginner
Your knowledge of healthy breakfasts needs a boost!
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/22-15.jpg)
Morning Muncher
You know a fair amount about healthy breakfasts, keep it up!
![](https://www.triviaoasis.com/wp-content/uploads/2024/06/23-15.jpg)
Breakfast Buff
You’re a master of healthy breakfast choices, great job!