In India, what is a common practice before bedtime?
Yoga
Meditation
Drinking chai
Reciting poetry
How do people in Sweden often celebrate bedtime in summer?
Midnight sun watching
Camping
Late-night swimming
Bonfires
What is a common bedtime tradition in the UK?
A warm bath
Drinking sherry
Storytelling
Drinking milk
What is often used to promote sleep in the Netherlands?
Windmill sounds
White noise
Calming music
Bicycle rides
What nightly routine is common in New Zealand?
Sheep counting
Evening walks
Star gazing
Reading poetry
Which practice is common in Australia for bedtime during summer?
Cold showers
Beach walks at sunset
Using ceiling fans
Camping outdoors
Which bedtime tradition is practiced in Norway during winter?
Sun lamps before bed
Skiing at night
Drinking hot cocoa
Ice bathing
In the USA, what is a typical children’s bedtime routine?
Reading bedtime stories
Watching a movie
Playing video games
Outdoor play
Which item is often used for sleep in Mongolia?
Thick blankets
Yurts
Futons
Sleeping bags
What bedtime snack is popular in Turkey?
Yogurt
Cheese and bread
Cherries
Olives
Which country has a tradition of “hygge” as a bedtime ritual?
Denmark
Italy
Russia
Canada
How do people in Spain often manage their sleep schedule?
Early to bed
Siesta after lunch
Late night walks
Nocturnal work hours
What bedtime tradition is common in Egypt?
Nile boat rides
Scented candles
Listening to the Quran
Cool showers
What do children in Mexico often drink before bed?
Milk with honey
Hot chocolate
Lemon tea
Water
What type of bedding is traditional in Thailand?
Silk sheets
Bamboo mats
Feather pillows
Cotton blankets
What do Japanese families often do before bed?
Watch a family show
Read together
Take a hot bath
Drink tea
What is a common evening ritual in South Africa?
Listening to radio
Evening prayer
Sunset hike
Storytelling
In which country is it traditional to sleep in a hammock?
Canada
Brazil
India
Spain
What pre-sleep activity is favored in Italy?
Opera listening
Evening strolls
Wine tasting
Reading novels
What is a unique bedtime snack in France?
Cheese
Croissants
Herbal tea
Baguettes
Bedtime Beginner
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Slumber Scholar
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Master of the Mattress
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